5 Best Tasting Whey Protein Powders for Weight Loss
Hey ladies. Having a tough time losing weight? Looking for a quick cheat to make it a bit easier to get back to being healthy and fit? That’s why we wrote this article giving you the best tasting whey protein powder for weight loss.
Yes, eating the right kind of carbs can help you lose weight quickly. And so can trying a healthy vegan or vegetarian diet. But there are also other ways…
We call it our secret weapon.
Quick Answer: The Best Protein Powder for Weight Loss
- Best Overall Protein Powder for Female Weight Loss – NLA for Her: Her Whey
- Best Tasting Protein Powder for Female Weight Loss – Optimum Nutrition Gold Standard Whey
- Highest Quality Protein Powder for Female Weight Loss – Dymatize Nutrition 100
This is truly a brilliant way for women to lose weight and has been proven by science again and again…. but for some very few women actually do it!
And it’s called whey protein.
Now, I know what you are thinking – whey protein?!? The stuff those beefcake guys slurp down like a frat brother at a keg stand?
Using whey protein for protein shakes is not just for men. It is a scientifically proven way for women to get lean, build muscle, and slim down – QUICKLY.
Why the best tasting whey protein powders helps women lose weight
First off – Do you ever wonder why it’s easier for men to lose weight than it is for women to lose weight?
Do you ever see a thin guy at the gym, doing 90 seconds of cardio, staying skinny as a rail and and thinking to yourself ‘you have no idea how good you have it‘?
Women gain more weight than men for two distinct reasons.
- Men have faster metabolism than women
- Due to our biological composition, men are made of more muscle and less fat. Due to us birthing children, women have on average 10% more body fat than men do
Which is exactly why whey protein powder helps women lose weight QUICKLY.
Protein in particular helps us lose weight in three ways…
1. Whey protein turns to muscle
Protein is the building block of muscle. Once consumed, the body rapidly breaks it down, and the amino acids are then delivered to muscle tissue, which helps muscle grow. It’s a very simple breakdown, but you get the jist.
Don’t worry. It’s not going to make you big and bulky. It’s just going to give you some shape girl! If you want to lose weight, you need to grow some muscle.
Getting a killer 6 pack, cutting down arm fat, or toning your butt is impossible without good, lean muscle. Don’t fear the muscle! Whey protein can kickstart your weight loss by starting to give you a bit of muscle which will help sculpt your body like the Goddess you want to be 😉
Our number one recommendation for weight loss is Her Whey Protein.
Her Whey Protein is affordable and is one of the highest reviewed whey proteins on the market. It was designed specifically for women looking to lose weight and gain muscle! This is why it’s our pick for best tasting whey protein powder for weight loss.
- Low calorie, gluten-free, whey isolate protein for rapid absorption into your muscles
- A mega dose of vitamins and minerals
- With Glutamine and over 5 grams of Branched Chain Amino Acids to enhance muscular recovery
- 28 grams of the highest quality whey isolate protein
What customers are saying
“Over the past few months I’ve had Her Whey Protein for breakfast every day and it’s helped me lose fourteen pounds. It’s the best tasting protein powder of 2018!”
2. Whey protein helps speed up women’s metabolism
Whey protein shakes is arguably the most effective dietary strategy to aid weight loss. While all proteins help support muscle growth – whey is considered the best and is backed up by medical studies. The biggest contributing reason is because it helps give the metabolism a bit of a boost.
And by a bit – we mean a LOT.
Protein doesn’t speed up your metabolism by itself. Muscles help speed up your metabolism! It’s a chain reaction.
But there is another important reason why whey protein is recommended for females trying to lose weight: it is the most effective food you can eat to help turn-on protein synthesis.
This is important because the more muscle you have, the more calories the body burns. In simple terms, the extra protein will help you retain the muscle you already have, which helps keep your metabolism moving like a high-speed train.
3. Protein helps us feel full
This is our cherry on top.
The worst way to get skinny is to starve yourself. Don’t even think about it. We’ve all tried it. It’s unhealthy, it sucks, we feel like crap, and it doesn’t work.
So instead of depriving yourself of bad food – give yourself good food which will fill you up and help you lose weight! Eating a protein rich diet is scientifically proven to help women consume less calories.
What’s more, like other protein sources, whey protein will leave you feeling full for longer, which means you are likely to snack less thereby reducing your calorie intake.
By consuming one protein shake a day you’ll give yourself a huge boost of muscle-building, metabolism-igniting whey protein, but you’ll also give yourself another amazing benefit.
You’ll help fight hunger, and sweet cravings at the same time.
Protein shakes are a great way to fight a sweet tooth. By using our amazing protein shake recipe at the bottom of this article, you’ll help curb your appetite, while giving your body the little sweet that it craves!
Add whey protein to your meals and snacks and your metabolism will stay high all day.
Our top picks for best whey protein to lose weight
To help you keep your weight loss goals on track, we have compiled list of the 5 best tasting whey protein powders for quick weight loss. These are the the best tasting protein powders reviews. They are among the best protein powders of 2017-2018, and will supercharge your quest to get fit and healthy!
1. NLA for Her: Her Whey
Her whey is a great tasting gluten-free, lean protein drink this scientifically formulated to promote lean muscle growth, fuel the muscles for high intensity training and support muscular recovery.
Her Whey contains when protein isolate that is rapidly digested and absorbed, making it the ideal post workout recovery drink.
Daily supplementation with Her Whey supplies the body with important micro-nutrients curb appetite to support lean body composition. Each serving of this tasty protein drink contains:
* 8 grams of the highest quality gluten free, low calorie when isolate that absorbs rapidly into the muscles
* A mega dose of vitamins and minerals
* Glutamine and about 5 grams of branched chain amino acids to enhance muscle recovery.
2. Optimum Nutrition Gold Standard Whey
Each serving provided 24g of rapidly digesting whey protein with low levels of fat, as well as 5.5g of naturally occurring BCAAs which are prized by athletes for their muscle toning qualities.
The protein shake is available in more than 20 tempting flavors to choose from, and they include chocolate mint, chocolate coconut, chocolate malt, banana cream, cake butter, cinnamon, salted caramel, strawberry banana, white chocolate and vanilla ice cream among others.
The shake taste great and levels no chalky aftertaste. The powder was instantized with organic emulsifiers to mix easily with a spoon.
3. Promix Nutrition Grass-Fed Whey Isolate
A single serving of two scoops yields up to 20 grams of protein, 4.9 grams of branched chain amino acids, and 100 calories.
And the protein shake contains more than just whey, 75 percent sunflower lectin is added to the whey to provide extra nutrition and make it easier to mix than any other protein powder.
The tasty, limited edition chocolate flavor does contain evaporated cane juice and raw cacao to sweeten it and give it a chocolate flavor.
These are the cleanest sweeteners and flavors on the market.
You can easily add it to almond milk, a banana and some peanut butter for a delicious smoothie.
The mix contains no GMO ingredients, growth hormones or artificial flavors.
4. Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate
Dymatize Nutrition ISO 100 is one of the most advanced and effective protein shakes available and was formulated with fast acting whey protein isolate to provide you with 2 grams of what your body needs to support lean muscle developed and stimulate muscular activity.
The quick amino acid replenishment it provides makes it the best thing to consume first thing in the morning or after an intense workout. Each serving also contains 5.5 grams of BCAAs.
ISO 100 only uses whey protein derived from the cross-flow micro-filtration processing that preserves many important whey protein fractions such as lactoferrin and immunoglobulin that are usually lost during other forms of processing.
What’s more, Dymatize takes flavor to a whole new levels as you can choose from strawberry, cinnamon bunn, smooth banana, gourmet vanilla, gourmet chocolate, gourmet pina colada, fudge brown, birthday cake and cookies and cream among other excellent flavors. That’s why it’s one of our top choices for best tasting whey protein powder for weight loss.
5. Body Nutrition – Trutein Naturals Chocolate Peanut Butter Cup – Natural Whey Protein Blend
The advantages of supplementing with both egg white and micellar casein alongside whey are their very different absorption rates.
While the body breaks down whey within an hour, egg whites are absorbed within, 2.5 to 3 hours while micellar caseins are digested over the course of 7 hours.
This means that Trutein promoted stabilized amino acid saturation to continually fuel muscle synthesis and recovery.
This protein shake is fortified with BCAAs, glutamine precursors and prebiotic Inulin (fiber) and quite simply an unbeatable taste.
You can choose from 9 different flavors that include chocolate mint, banana cream, chocolate peanut butter cup, cinnamon bun, pumpkin pie, chocolate truffle, mocha Caramel, lemon meringue pie, orange creamsicle, marshmallow cookie, peanut butter, and vanilla bean.
Our favorite whey shake recipe for quick weight loss
Our shakes here at ProWomenPowder are legendary (check out our vanilla shake!), and this one is one of our absolute favorites. Known as our ‘whey-skinny-shake’, this concoction will kickstart your health and kick your body into shape!
- One scoop Cellucor Molten Chocolate protein (the best tasting protein powder of 2018)
- 1 cup coconut water (great for hydration)
- 1/2 teaspoon peanut butter (great for flavor, but keep it light as it’s high in fat and calories)
- 1 banana (get that potassium and gives the shake a nice consistency)
- 1 cup blueberries (rich in antioxidants – alternate with bananas if you can’t do both)
- 1 cup spinach (superfood that blends very well in shakes with chocolate)
- Ice to liking (add cubes to thicken up shake)
- Dash of cayenne peppers (not for everyone, but it will give the shake a fun spicy kick and the benefits of cayenne pepper are amazing!)
You have the information. The choice is now in your hands. You can do this!
By adding whey protein to your diet, you will give your body the jumpstart it needs to lose weight, and to lose weight QUICKLY.
By adding the best tasting whey protein for weight loss to your diet, you will be eating healthier, eat less crap, and increase your muscle, which will in turn speed up your metabolism, which will help you eat less crap, and so on and so on. It’s a beautiful cycle!
(And seriously, give the ‘whey-skinny-shake’ a try. It’s a god send.)
What do you think? Has whey protein helped your weight goals? Comment below and let us know!
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